Welcome to the Yoga Forum, a community dedicated to exploring the ancient Indian system of physical, mental, and spiritual practices known as yoga. Yoga is a holistic practice that combines movement, breathwork, and meditation to promote health and well-being on all levels. In this forum, members can share their knowledge and experience with yoga, discuss different styles and approaches to practice, and explore how yoga can be integrated with other aspects of Sanatan Dharma, such as mantra chanting and Ayurveda. Whether you're a seasoned yogi or just starting your journey, this forum offers a supportive and welcoming space to deepen your understanding and connect with others who share your passion for this transformative practice.